Embracing Change with Psychological Flexibility

Join us for an insightful talk on psychological flexibility

insert_invitation Wed, Sep 25, 2024 7:00 PM (PDT)

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This event ended Wed, Sep 25 - 08:00 PM

Embracing Change with Psychological Flexibility

Join us for an insightful talk on psychological flexibility, the key to adapting and thriving in a constantly changing world. Discover how being open to experiences, staying present, and aligning actions with personal values can enhance resilience, reduce stress, and improve overall well-being. This talk will provide practical strategies to cultivate psychological flexibility and apply it in everyday life. Don’t miss this opportunity to learn how to navigate life’s uncertainties with greater ease and purpose.

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After you purchase tickets you'll get instructions and a link to attend the event online.